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Original Investigation | Less Is More

Dietary and Supplemental Calcium Intake and Cardiovascular Disease Mortality:  The National Institutes of Health–AARP Diet and Health Study

Qian Xiao, PhD; Rachel A. Murphy, PhD; Denise K. Houston, PhD; Tamara B. Harris, MD; Wong-Ho Chow, PhD; Yikyung Park, ScD
JAMA Intern Med. 2013;173(8):639-646. doi:10.1001/jamainternmed.2013.3283.
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Importance  Calcium intake has been promoted because of its proposed benefit on bone health, particularly among the older population. However, concerns have been raised about the potential adverse effect of high calcium intake on cardiovascular health.

Objective  To investigate whether intake of dietary and supplemental calcium is associated with mortality from total cardiovascular disease (CVD), heart disease, and cerebrovascular diseases.

Design and Setting  Prospective study from 1995 through 1996 in California, Florida, Louisiana, New Jersey, North Carolina, and Pennsylvania and the 2 metropolitan areas of Atlanta, Georgia, and Detroit, Michigan.

Participants  A total of 388 229 men and women aged 50 to 71 years from the National Institutes of Health–AARP Diet and Health Study.

Main Outcome Measures  Dietary and supplemental calcium intake was assessed at baseline (1995-1996). Supplemental calcium intake included calcium from multivitamins and individual calcium supplements. Cardiovascular disease deaths were ascertained using the National Death Index. Multivariate Cox proportional hazards regression models adjusted for demographic, lifestyle, and dietary variables were used to estimate relative risks (RRs) and 95% CIs.

Results  During a mean of 12 years of follow-up, 7904 and 3874 CVD deaths in men and women, respectively, were identified. Supplements containing calcium were used by 51% of men and 70% of women. In men, supplemental calcium intake was associated with an elevated risk of CVD death (RR>1000 vs 0 mg/d, 1.20; 95% CI, 1.05-1.36), more specifically with heart disease death (RR, 1.19; 95% CI, 1.03-1.37) but not significantly with cerebrovascular disease death (RR, 1.14; 95% CI, 0.81-1.61). In women, supplemental calcium intake was not associated with CVD death (RR, 1.06; 95% CI, 0.96-1.18), heart disease death (1.05; 0.93-1.18), or cerebrovascular disease death (1.08; 0.87-1.33). Dietary calcium intake was unrelated to CVD death in either men or women.

Conclusions and Relevance  Our findings suggest that high intake of supplemental calcium is associated with an excess risk of CVD death in men but not in women. Additional studies are needed to investigate the effect of supplemental calcium use beyond bone health.

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Figure 1. Adjusted multivariate relative risks (RRs) and 95% CIs (error bars) for total cardiovascular disease (CVD), heart disease, and cerebrovascular disease mortality for categories of supplemental calcium intake. To convert milligrams per deciliter of calcium to millimoles per liter, multiply by 0.25.

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Figure 2. Nonparametric regression curve showing adjusted multivariate relative risks (RRs) and 95% CIs for the association between total calcium intake and total cardiovascular disease mortality. A, Curve for men; B, curve for women. To convert milligrams per deciliter of calcium to millimoles per liter, multiply by 0.25.

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Submit a Comment
Calcium supplements for bone health
Posted on February 5, 2013
Bill Sardi
Knowledge of Health, Inc.
Conflict of Interest: I write books about dietary supplements and am commercially involved in marketing the same.

I do not find these data to be convincing clinically, finding them to show a mild negative effect of supplemental calcium. However, in regard to the recommendation to supplement calcium in post-menopause, the often recommended 1200 mg of calcium is supposed to represent dietary and supplemental sources. Since the diet may often provide up to 800 mg, it is apparent high-dose calcium supplements overdose on this mineral. Furthermore, I wish to point out that osteoporosis should not be considered a calcium deficiency but rather an estrogen deficiency that results in loss of the signal to hold calcium in bones; taking supplemental calcium is then like pouring calcium into a barrel with a hole in the bottom. The calcium simply enters bone and is then released and deposited in arteries, stiffening them. Supplemental estrogen or a plant phytoestrogen may help to restore the signal to hold calcium in bone.

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